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Sep 17, 2024
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KIN 205 Introduction to Personal Training (3 credits)Hours: 2 classroom + 2 lab/studio Prerequisite(s): KIN 200 , BIO 208 . Taught: Variable, check with department This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. Repeatable: No ♦
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